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Lifestyle + Happiness

Vitality and Nutrition Treasure Chest

Everyone is beautiful yet we can get so caught up with what we think others perceive as beauty. You’ll be amazed at how taking some simple steps towards eating better and adding a little extra movement in your day, can have you feeling and looking great. And… you don’t need to sacrifice all your little pleasures

Beauty Enhancements The simple, No Fuss way

Discover lots of great tips, techniques and products to have you looking fabulous in the simplest no fuss way and without breaking the budget

Be Your Own Guardian Angel

We’ve all heard Prevention is Better than Cure, well nothing could be more true. Be your own Guardian Angel and learn about the necessary check-ups to have, how to watch out for harmful signs and the importance of establishing great relationships with a team of medical and natural practitioners who can help you to avoid any serious problems.

“For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone.”

- Audrey Hepburn

Latest Blog Posts

How I learned to cure my type 2 diabetes

How I learned to cure my type 2 diabetes Today I’m sharing my personal health journey and how I learned to cure my Type 2 Diabetes. I do have a family history of Type 2 Diabetes and so from a very young age was quite aware of the disease, the foods which affect it and...

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Why using night cream is important

Why using night cream is important It can be really confusing understanding why using night cream is important, especially when there’s so many products out there and you’ve already got a good moisturiser for the day. The truth is, our skin behaves differently during...

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How being negative affects your health

How being negative affects your health In the midst of this current pandemic situation and the stressful environment which has become our “norm”, I feel compelled to talk about how being negative affects your health. By all means, stay informed of what’s happening...

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