by Anna | Aug 4, 2020 | Womens Health |
How To Keep Your Lips Soft and Smooth Before I talk about how to keep lips soft and smooth, it’s important to understand why they become dehydrated and some of the conditions that can arise if they’re not treated properly. Our lips are made up of very soft tissues,...
by Anna | Jul 27, 2020 | Womens Health |
When Should I See a Counselor? So many people are afraid to ask “When should I See A Counselor?” let alone admit to it. What we should really be asking is “why is this even a question”? When we feel unwell, we generally visit the doctor who may then refer us to a...
by Anna | Jul 22, 2020 | Womens Health |
How to Feel Like a Winner in Every Argument It’s a natural human instinct to want to win. When you win, you feel good. When you feel good, your happy hormone is released and like all things that make us feel good, we want more. That’s why so many of us want to feel...
by Anna | Jul 14, 2020 | Womens Health |
How to Improve Pigmentation and Dull Skin Many of us experience changes to our skin over time and we want to know how to improve pigmentation and dull skin. While most people have blemishes due to sun exposure, many women, especially during and after pregnancy, can...
by Anna | Jun 29, 2020 | Womens Health |
How to Raise Great Kids Pt 2 Last week when talking about how to raise great kids, I covered the necessity of being consistent with routine and boundary setting and also to teach your kids to expect consequences for their behavior. Today I want to talk about the...
