Why is Celery So Good for You?

Why is Celery So Good for You? There has been so much in the media about celery, even I’ve been juicing in the mornings, but the golden question is, “Why is celery so good for You?” More and more you hear the word Inflammation. The root cause of almost all illness is...

How To Make Your Skincare Work Better

How To Make Your Skincare Work Better Every year, billions of dollars are spent on skincare, so to avoid wasting hard earned money, it is so important to know how to make your skincare work better. The most important tip, is to make sure that you exfoliate properly....

How To Improve and Maintain Your Face Skin

How To Improve and Maintain Your Face Skin We are  more concerned about our face than any other part of our body, because it’s the first thing others notice. It is an indication of your age and how you’re feeling physically and mentally so that is why it is so...

Is Your Office Lighting Ageing You?

Is Your Office Lighting Ageing You? We hear a lot about harmful UVA and UVB rays coming from the sun, causing damage to our skin and many of us stay indoors during the hottest part of the day but sunlight isn’t the only problem. Question is “is your office lighting...

How To Keep Your Lips Soft and Smooth

How To Keep Your Lips Soft and Smooth Before I talk about how to keep lips soft and smooth, it’s important to understand why they become dehydrated and some of the conditions that can arise if they’re not treated properly. Our lips are made up of very soft tissues,...

When Should I See a Counselor?

When Should I See a Counselor? So many people are afraid to ask “When should I See A Counselor?” let alone admit to it. What we should really be asking is “why is this even a question”? When we feel unwell, we generally visit the doctor who may then refer us to a...