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How To Soothe Itching

How To Soothe Itching Everyone one of us has at some stage experienced discomfort from skin conditions, itching being one of them. Itching would have to be one of the most irritating conditions, so I’m here to let you know about one of the best remedies for how to...

Why Should I Declutter

Why Should I Declutter Decluttering seems to have become a craze now, which is a great thing. Whether you’re a diagnosed hoarder or just simply like collecting and stashing things, many could be doing more harm than good to themselves with many asking  “Why should I...

When D Day Comes.  A Journey With Dementia

When D Day Comes.  A Journey With Dementia Nothing can prepare you for when D Day Comes. Here’s my journey with Dementia. The feeling of love and warmth when you walk in the door to visit your aging parents is second to none. The giggles from the grandchildren as they...

Why Is laughter So Good For You?

Why Is laughter So Good For You? Today, with so much negativity going on around us, pandemics, failing economies, tragedies it seems all we hear is doom and gloom and so many of us are forgetting about simple things to look forward to and why laughter is so good for...

I’m So Down, What Can I do?

I’m So Down, What Can I do? The world we live in is full of adversity and our lives are being affected on a daily basis by crisis, trauma, illness, pandemics  and events over which we have very little or no control. It seems I am constantly hearing, “I’m so down, what...

How to Build Resilience

How to Build Resilience There’s a common belief system that strong people can do everything on their own. They don’t need help from anyone, they can cope with every situation thrown at them and come out on top. We admire them all want to know how to build resilience....

Why is Celery So Good for You?

Why is Celery So Good for You? There has been so much in the media about celery, even I’ve been juicing in the mornings, but the golden question is, “Why is celery so good for You?” More and more you hear the word Inflammation. The root cause of almost all illness is...

How To Make Your Skincare Work Better

How To Make Your Skincare Work Better Every year, billions of dollars are spent on skincare, so to avoid wasting hard earned money, it is so important to know how to make your skincare work better. The most important tip, is to make sure that you exfoliate properly....

How To Improve and Maintain Your Face Skin

How To Improve and Maintain Your Face Skin We are  more concerned about our face than any other part of our body, because it’s the first thing others notice. It is an indication of your age and how you’re feeling physically and mentally so that is why it is so...

Is Your Office Lighting Ageing You?

Is Your Office Lighting Ageing You? We hear a lot about harmful UVA and UVB rays coming from the sun, causing damage to our skin and many of us stay indoors during the hottest part of the day but sunlight isn’t the only problem. Question is “is your office lighting...